This is a guest blog post written by Gennifer Rose, creator of the blog Surrogacy Mama. When you look at the correlation between mental health and surrogacy, they are connected from the very beginning of the surrogacy journey. When a woman is considering…
17 Ways Chiropractic Care Can Help With Anxiety & Depression
Anxiety and depression are common mental health conditions that affect millions of people worldwide. It’s common knowledge that these conditions can cause a variety of emotional symptoms, such as panic attacks, chronic stress, loneliness, intrusive thoughts and fears. So how…
26 Best Crystals That Help With Anxiety And Depression
Crystals have been used for centuries for their healing properties, and many people have found them to be effective in reducing anxiety and depression. So what crystal helps with anxiety and depression? We found 26! So you have a lot…
20 Ways To Tame Our Anxiety With Exercise & Other Strategies
Do you struggle with anxiety? I feel you. I’ve struggled with anxiety since before I even knew what that meant. In my late 20s, I was finally diagnosed with severe anxiety. I’ve gone to all sorts therapy (and continue to…
33 Beautiful Poems About Confidence And Self Esteem
Here’s a tough question: How much time are you spending on yourself? If you’re a parent, there’s a good chance your answer is “not enough.” But… what do poems about confidence and self-esteem have to do with spending time on…
Why Is There Actually So Much Societal Pressure On Mothers?
There are a few explanations for the societal pressure on mothers, including historical, cultural and social reasons. Because of this complex and often subconscious societal expectation, moms often feel a ton of pressure. Sometimes they don’t even know why they…
